Brian Klepacki‎ Unlock Your Glutes pdf download Unlock Your Glutes Brian Klepacki review | Page 4

● ● ● ● ● ● ● ● ● ● ● Why sore glutes aren’t growing glutes (and how to recognize when you’re making real gains with your butt workout) Why hitting the glutes with a ton of micro-targeted exercises is the ONLY way to deliver the kind of glute-specific gains and growth you really want to sculpt the butt you’ve always wanted The training “phase” nearly every workout misses - glute or not - that leaves you without a toned, defined butt despite following a program to the letter How to “flip the switch” on a natural bodily process that compounds all your hard work in the gym and rapidly sculpts your butt muscles Why you can’t exercise your way out of a fat butt and why you need to get into a BUILD phase to sculpt bigger, stronger glutes The TWO key obstacles that stand in the way of rapid glute gains (and how to neutralize them in seconds) The #1 reason why some athletes fail to score a nice looking butt (and it’s all down to how seriously they take cardio) The surprising inhibitor of muscle development and fat loss you probably never even thought about until now (this was a real shock to me when I discovered it) The high intensity move at the end of each workout that makes all the difference. (WARNING: this may destroy you but it’ll put a rocket pack on your gains!) Why even minimal focus on your glutes dramatically improves “core” power and dramatically enhances your sporting performance from football and baseball to golf and tennis Why “cookie-cutter” glutes plans NEVER deliver the gains you need (and how you to mould a plan to fit your individual needs without it getting messy and complicated)