BREWED WINTER ISSUE (February 2017) | Page 16

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hangover tips

Sunday morning . You start to wake up and try to open your eyes . ‘ No , why is the light so bright ?’ You can already feel the headache slowly starting to set in and God , what did you eat last night …? You look around and see the remains of a kebab lying around and a half-filled water bottle . Well , at least you tried to drink something healthy ... Do you recognize any of these awful moments in life ? Unfortunately , we Brewers do . Time to make a change and make sure that you will wake up with a less terrible hangover !

Greasy food

1 .

Even though some of these methods have not been scientifically proven , it doesn ’ t mean that you can ’ t try them . There is this little thing called ‘ placebo effect ’. So as long as we believe in ourselves and the hangover tips , we will successfully survive the Sunday morning ( or afternoon … okay maybe the entire day )!

Sport Drinks

2 .

Eggs

3 .

Author : Naomi Melchers Designer : Ralitsa Dodova

Yoga

4 .