BREWED - the attitude issue Brewed_Studentissue_Digital2 | Page 31
As you have read, exercising
doesn’t have to take a lot of time
or money. So, enough with he
excuses and start today! If you
don’t like to work out alone, you
can also do all of these exercises
together with your friends. This
is a good way to motivate each
written by: Elke de Hees
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