Welcoming Your New Baby
You and your baby go through many changes in the first few weeks after birth . Keep these things in mind .
Your body has changed . Your feelings are normal .
It takes time to heal after giving birth . Your recovery may last several months .
To help , be sure to : Rest Eat well Stay hydrated Take things slow Accept help from family and friends
Your hormones can make you feel very emotional in the first few weeks .
It is common to feel : Joyful Anxious Content Overwhelmed Intense love Exhausted Multiple feelings at once
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This information should not be construed as medical advice , nor is it intended to replace the individual care of a health care professional .
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