Use lavender as a bath oil
Lavender bags to promote good sleep
You can sow spring onions directly into the ground, but bear in mind they don’ t generally do well in high temperatures, so you might need to provide some shade. Turnip seeds can also be sown in August and it’ s the perfect time to sow spring cabbages for harvesting as either spring greens or more mature cabbages next year.
Healthy herbs Herbs offer many advantages. Several well-known plants are said to positively impact mental health, including lavender, rosemary, mint and lemon balm. Plant them near paths or in areas where you can brush past them regularly to enjoy their calming scent. They help to reduce stress and can also be added to a bath or even a tea. If in doubt, always consult an expert.
Lavender is associated with better-quality sleep. It’ s said to soothe the human limbic system – nerve networks in the brain which influence mood and basic emotions. But not every type of lavender has this effect. Lavandula latifolia, known as spike lavender, tends to energise and stimulate. It can also be used to help ease aches and pains. English lavender, Lavandula angustifolia, is claimed to have the best calming effect and is said to have anti-bacterial properties to help the healing of cuts.
Peppermint is also believed to have excellent healing qualities. Used in tea, it can aid digestion, reduce stress and promote good sleep. Pop some into a bath for an uplifting soak.
Plant care During August, you can sow chamomile, coriander, parsley and dill. Also include hardy small plants within your herb garden, such as rosemary, sage, thyme, parsley, chives, mint and oregano. Some will appreciate winter protection, if you want to continue your harvest throughout all seasons but others, including rosemary, will keep on giving.
The key to success in August is water, so keep your newly planted crops hydrated in dry weather. This applies to seeds, perennials, shrubs, trees and anything else that hasn’ t yet had a chance to establish a healthy and extensive root system.
26 < Boxmoor Direct < August 2025 <