Bow Legs no More Pdf Remedy Exercises Download 1 | Page 51

part when a person stands with the feet and ankles together. Now it is considered normal in children under the age of eighteen months. There are many people who are born bow legged because of their folded position in the mother s womb when they were infants. Today there are many girls who are bowlegged because of their poor posture. Lack of calcium and genetic factors is the basic two causes of bow legs. However the immediate cause is the poor posture of standing, walking and sitting. Catwalk, sit cross- legged, kneeling and walking in high heels for a long time will force the knees outwards and then the stress will pull the octal ligaments of knee joint and make it lax. The inside and outside ligaments of knee joint play an important role in the stability of knees angles. Various deformity of the knee may be present, depending up the predominant involvement of the medial joint compartment. The inner ligament with great strength pulls the shins inwards because of the outside ligament laxity. Thus it can be seen that bow legs doesn’t mean that your bone is bent and it can be corrected by non operative treatment. In general surgical treatment is suitable but normally the surgical treatment is expensive and hurts and you have to get rest more than two months after the operation, and it has so many side effects. The conservative treatments is the way try to restore the stable structure of inside and outside knee joint through loosening the inside ligaments of knee joints. This costs less and is less risky. The bow legged correction bandage will not only correct the condition of knock knees and bow legs will also help to correct due to walking habits and formation of unsightly leg curves. You can very well balance the leg muscles and tighten the leg bone and then let the legs change to become straighter. Now if you want some more information on how to correct bow legs without surgery then please visit bow legs no more.com.