Bow Legs no More Pdf Remedy Exercises Download 1 | Page 35

cannot be eased straight some simple stretches can be taught. Now this is often noticed at birth, resolving over the first few months of life. I would sincerely advice children who are in toe should sit cross legged or side sit and avoid sitting with their bottom between their heels which in general known as W sitting. A child out toes if when they stand or walk their feet point outwards. Out toeing is less common than in toeing but is still seen especially in children born prematurely. Out toeing is mainly caused by an increased amount of turning out at the hip joint and this naturally reduces as a child grows. Now a child appears to have flat feet if when they are standing the whole of their foot is in a contact with the floor. This is due to a fat pad that lies under a Childs foot. This type of foot posture is common in children under two and after two years the arches of the foot start to become prominent. To make this more obvious, ask a child to stand on their tip toes and look at the arch on the inside edge of their foot. Flat feet tend to resolve by the age of five, but if feet are not painful, are flexible and there is evidence of an arch, no treatment is necessary. Now if you want to know how to cure bow legs in children then please visit bow legs no more.com. How to cure bow legs instantly? To cure bow legs instantly one must opt for shoes to best support children’s feet shoes and they should have the following features. They should be foot shaped and have a flexible sole. The shoes should be flat and have a good grip and be well fitted both for length and width and allow for growth. The shoes must be fastened snugly and comfortably to a Childs foot.