Bow Legs no More Pdf Remedy Exercises Download 1 | Page 29

Also children with Down syndrome sometimes have bow legs that may lead to pain or discomfort. The best treatment to help the child with bow legs and other problem may be go bare foot. Walking barefoot on sand or rough ground helps the feet get stronger and form a natural arch. Walking on tiptoe, skipping rope and picking things up with the toes might also help.
Special exercises, training in foot posture shoe adoptions, heel wedges and shoe inserts like heel cups and insoles are often prescribed to correct bow legs. However studies show that usually none of these help since use of insoles to support the arches may even cause weaker arches.
Usually insoles should be tried only when pain is a problem or in some severe bow legs caused by polio, cerebral palsy and Down syndrome. Now if you want some more information on surgery free remedy of bow legs then please visit bow legs no more. com.
How to cure bow legged children?
In general some specialists try to straighten a foot that is bowlegged or tilted by putting a wedge under the heel of the shoe. But instead of straightening the foot this often causes further deformity, because the heels slides to the side, and the shoes stretches here and wears out there. Now most babies have naturally fat feet which can look flat and in older children and adults there is a lot of variation in people’ s arches.