Who doesn’t love the holiday season? There are pretty decorations, family gatherings, and cocktail parties galore. And then there’s the food. Oh the food, it seems like every holiday occasion involves food, from Halloween’s traditional candy corn and your grandmother’s Thanksgiving dressing to toasting on New Year’s Eve. All those calories can add up pretty quickly leaving you with a post holiday bulge. Fight the flab with our tips for a healthier holiday season.
9 Tips for a Healthier Holiday
by Shavon Brown-Robinson