Demystifying Spiritual Wellness
by AstroLysz
“Spiritual Wellness” has become a trendy buzz word, but what is it?
The act of intuitive self care that gets you going and helps you feel replenished. Let’s break that down even further. It can be as simple as the things that you do every single day but add a little intention or what I like to call magic to it. Let’s say you drink tea in the morning every single day, why not speak affirmations into it as you add your honey or milk?
Spiritual Wellness is ensuring that you are well holistically with the help of your inner knowing: mind, body, and soul. With the state of the world, being in a pandemic, and the difficulties that we have to deal with day by day, how do you ensure that you are not so tired and burnt out.? This is where spirituality comes in and gives you an added anchor.