Spring Clean Your Realtionships
Set boundaries with toxic people . If there are people in your life who are consistently negative or harmful to your mental health , it may be time to set some boundaries . This could mean distancing yourself from them , limiting the amount of time you spend with them , or even cutting ties completely . The most important thing is that you do what is best for you and your mental wellbeing .
Say it with your chest boo ! Make sure you are communicating openly and honestly . One of the best ways to spring clean your relationships is to communicate openly and honestly with the people in your life . Talk about what you need from them and let them know if there are any issues that need to be addressed . This will help to create a more positive and supportive relationship dynamic .
Choose the people who actively and consistently choose you . In our busy lives , it can be easy to let the relationships that matter most fall by the wayside . Make a conscious effort to spend quality time with the people who mean the most to you . This could mean going on regular dates with your partner , scheduling weekly catch-ups with your best friend , or taking your family on a weekend getaway .