Bonitas Member Magazine Issue 3. 2019 | Page 8

Have a question for the doctor? Email us at [email protected] and your question could feature in the next issue of B-Living. Good day Dr, My name is Spha and I have been struggling to receive my medical aid card that I ordered for my daughter who no longer stays with me. Please advise how I can get one for her quickly. Thank you Spha Dear Spha I am so sorry to hear that. Bonitas also offers an electronic card that you can easily download on your device or share with your dependants. To download the card, please follow these simple steps. 1. SMS us your medical aid or ID number to 44912 2. You will then receive an SMS with a link and the 'one-time pin’ also known as an OTP 3. Click on the link you’ve received via SMS, insert the OTP and submit 4. Now you can download or share your electronic card with your dependants. Should you encounter any issues with these steps, you are more than welcome to contact us on 0860 002 108. Hello Doctor, For the past few months, I’ve been having terrible back pain and have been to different doctors but it seems none of them can find what the problem is. One doctor told me I will have to have surgery if I want to get better but I don’t want to have surgery. What else can I do to manage this pain? Thanks Nadia Dear Nadia Thank you for reaching out to us. Bonitas has a programme that helps our member deal with back and neck pain. It takes a comprehensive and holistic approach to chronic pain and offers individualised treatment to patients. After an initial assessment, you will receive treatment twice a week for up to six weeks. We will also cover the full cost of the programme. This multidisciplinary programme includes treatment from doctors, physiotherapists and biokineticists to treat severe neck and back pain. The treatment consists of active exercise with appropriate weights and motion. After the initial treatment, you receive a home-based programme to maintain results long- term results. For more information, please contact us on 0860 002 108. Hello Doc, My name is Zandile and I am 29 years of age. I get bloated all the time and I have seen a doctor before and nothing has helped. I’ve also tried to limit my dairy intake but it seems that hasn’t helped as well. Thanks, Zandile Dear Zandile, Bloating is usually related to a number of health conditions namely, irritable bowel syndrome (when the nerves linked to your bowel are too active), acid reflux (which irritates your oesophagus, the tube between your throat and stomach) and haemorrhoids, etc. This can be caused by a number of things like overeating, consuming foods that have high levels of sodium (salt), soft drinks, eating too fast and yes, dairy. However, I would suggest that you visit your GP again and see if he can refer you to a gastroenterologist who will assist in making the correct diagnosis and treatment for your condition. If your GP does not obtain a specialist referral authorisation on your behalf, you must obtain a referral letter from the GP stating which specialist you are required to visit. You can then contact the call centre on 0860 002 108 and the agent will assist you in obtaining a referral number. The specialist referral authorisations are valid for 6 months per practice type. Disclaimer: The advice included above is for information purposes only. It is not intended to replace the advice of a doctor or medical practitioner. We strongly urge you to consult with your family practitioner before embarking on a health treatment or programme. All information has been checked by a Bonitas Clinical Advisor. Page 7