Bonitas Member Magazine B-Living Issue 4 | Page 5

Contents 5 Health bits 7 Ask the doctor 9 Get your medicine on time, every time 11 Summer wellness Enhanced childcare benefits The new Mental Health programme Tips to make your benefits last longer 22 Living positively with HIV 24 We’re all going on a summer holiday ... 27 Resolve to stay healthy 30 Recipe 16 17 20 Editor Serisha Singh Content co-ordinators Lisa Dewberry Lunga Duma Graphic designer Salamina Machitje Editorial enquiries [email protected] Contact details AfroCentric Distribution Services The Greens Office Park, Building L 26 Charles de Gaulle Crescent Highveld Ext 12 Centurion Telephone 012 001 2500 The articles in this publication are intended for information purposes only. They do not replace the advice of a doctor or medical practitioner. Bonitas Medical Fund takes no responsibility for the content of the advertisements in this magazine. Please note: The Bonitas Scheme Rules supersede any information contained in this magazine. Product limits, terms and conditions apply. B-Living Issue 4, 2017 Page 4