FEAT URED
Before , I wasn ’ t comfortable with myself because of how I looked , what others said about me and not being able to express my emotions . These struggles made me feel bad about myself and who I am . Girls on the Run helped me build my confidence and self-esteem by teaching us about different things such as expressing emotions , how to deal with bullies , resolving conflicts , friendships , asking for and giving help and connections with other people . Other girls in the program helped me by telling me what they like about me – I ’ m friendly , happy , motivated , a good listener , help others and am more confident . What I like best about myself is helping others feel good about themselves .
When my friends are being bullied , I tell them to walk away , tell an adult and don ’ t believe what the bully says . I tell them what their strengths are and encourage them to believe in themselves by helping them figure out what their good qualities are . I know I feel more confident when I sing , play the clarinet , and when I ’ m with family and friends .
Being in Girls on the Run was very important in helping me emotionally and physically . I was really nervous , but I really like being able to give a speech at the fundraiser in August and the 5K in November . The most challenging part was doing the practice and participating in the 5K . Having my teammates come back for me made me feel joyful and happy . My family helped me practice , and my walking buddies at the 5K ' s did too . The best advice I can give other girls is to believe in themselves , join Girls on the Run and enjoy the new friends they will meet . I plan on continuing with the Girls on the Run , and I ' m hoping it continues to push me .
Elizabeth , 11
January 2017
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