BOGO Book October 24 EN | Page 15

How to use Spearmint
4Inside MetaPWR ™
How to use MetaPWR ™
Spearmint & Peppermint , India

How to use Spearmint

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Enjoy when brushing your teeth for a sweet taste and to promote fresh breath . Add 1 – 2 drops to water for a sweet , soothing beverage .
Add a drop or two of Spearmint essential oil to a dessert , drink , salad , or entrée for a boost of flavour .

4Inside MetaPWR ™

Grapefruit , Lemon , Peppermint , Ginger and Cinnamon essential oils .

How to use MetaPWR ™

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Make MetaPWR™ blend part of your daily routine by adding it to water before meals . To be refreshed and ready for exercise , add to a smoothie or juice for a stimulating boost .
When you crave sugary or sweet foods , add a drop to chopped fruit for a refreshing snack that satisfies your tastebuds .

Spearmint & Peppermint , India

Sourcing Spotlight
Total lives impacted through sourcing jobs and social impact projects : 556,758
Over the past few years , we ’ ve collaborated with our sourcing partner to up-scale peppermint and spearmint nurseries and plantations , and provide technical assistance to specific farmers in Bihar , one of India ’ s poorest states .
Our goal has been to help these farmers boost their earnings and profit margins through mint production so they can reinvest in their farms , families and communities . They can often raise their income by up to 40 % annually through crop rotation .
This project has been very successful , inspiring more farmers , especially the younger generation , to add peppermint or spearmint to their annual crop rotation . Currently , dōTERRA supports approximately 16,000 farmers in different mint oil production in India .
Click here to watch how dōTERRA sources its mint essential oils .