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SPOTLIGHT: Gemmalyn Crosby Sports Festival
Presents The Philippine Fitness & Wellness Expo
2016
FIT & FAMOUS
PATRICK TAN: No such thing as seasonal physique
MARK LYNDSELL: Keeps fit with functional
training
WACKY BANIQUED: Rising To The Top
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ATLETA AKO: Women’s Apparel
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HEALTH TALK
FITBITS: How to bulk up
ARE YOU OA?: The truth about Osteoarthritis
SPORTS MEDICINE IN HIGH GEAR: Upgrading
Physical Therapy Modalities
STRAIGHT FROM DR. JEFF: Lab tests for health
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AESTHETIC WELLNESS
THE GIFT OF ZI
THINK TWICE ABOUT BASKING IN THE SUN
DOES YOUR SKIN NEED A LIFT?
GOURMADE: by Chef Rob Lau
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BOD Fitness Lifestyle Magazine