Blue Fitness Product Brochure October 2013

Hoist Strength HOIST® Fitness Systems has a long-standing reputation within the fitness industry for innovative design, personalised features, quality craftsmanship and durability, and safety. Technological advancements in the design of strength training equipment has resulted in more functional, unsupported, ground-based equipment that better mimics our activities of daily living. These pieces join free weight training in allowing more unrestricted, natural joint movements and may be instrumental in establishing or maintaining normal muscle function. While these training modalities are conducive to healthier joint movement, they also require greater levels of joint integrity and spinal stabilisation that most individuals simply do not possess. The influx of these pieces into the market however, has created an aggressive trend towards functional training and sports conditioning. Dynamic adjustment is the essence behind the design of the ROC-IT™ line. ROC-IT™ Pin Loaded ROC-IT™ Plate Loaded MotionCage MotionCage This functional training system sports exercise station that can be countlessly configured to best suit your facility layout and needs. Configuration can include Squat Rack, a Jammer Station, Dual Pulley, Boxing Station, Rebounder Station, Suspension Training. With integrated storage for kettle bells and medicine ball. Great for Personal Training individuals or entire class. 8

Blue Fitness Product Brochure October 2013 | Page 8