Bloomingdale Park District Seasonal Brochure Winter-Spring 2016-17 | Page 52

adult general Greek Cuisine Nights New! Spread over two nights, participants enter the exciting world of Greek cooking. Create a wonderful Greek salad and appetizer, followed by moussaka, pastitsio, individual Greek pita pizzas, roasted octopus, calamari, special Greek-style kabobs, lentil Greek-style soup, Greek cookies, and much more. Come prepared with comfortable shoes, a hearty appetite, and a container for leftovers. Trained in Italy and Belgium, Chef Giuseppa (Pina) Crisopulli offers 25 years of cooking and instruction experience to transport you through the rich history of food in a non-intimidating, fun, and simple way. She is the previous owner of Pina’s Culinary Experience and is the recipient of the College of DuPage’s Best Teacher Award. Location: Lake Park H.S. East Instructor: Chef Pina Age Day Adult W Time 6:00-9:00P MIN/MAX: 8/20 Date 1/25-2/1 50+ Gourmet Supper Club R/NR Fee $140/140 Code # 203673-A1 Don’t Stress Out! New! Stress could be called the p lague of the 21st century. It is said to be responsible for nearly 85% of doctor visits [Kansas State University]. In this class, participants examine the signs of stress, its causes and consequences, and how it affects performance. Learn several practical techniques for the immediate relief of stress, enabling you to cope with stressful situations. Learn to manage chronic and long-term stress and how to make yourself more stress resistant. The methods you will learn can help you be healthier, happier, and more productive; you will have fewer sick days, more leisure time, and enjoy life more. Instructor John Robertson is a high level martial arts and healthy living instructor. He is also a reflexologist, healer, and ordained minister. Location: Lake Park H.S. East Instructor: John Age Day Adult W Adult W Time 6:00-9:00P 6:00-9:00P MIN/MAX: 6/99 Date 1/18 4/5 R/NR Fee $30/30 $30/30 Code # 203676-A1 203676-A2 New! Mark your calendar! Save the second Wednesday of each month for Chef Pina’s 50+ Gourmet Supper Club. There will be nights for active adults to look forward to and remember. Have fun and meet new friends as you talk and help prepare. Then eat a wonderful, gourmet meal. Bring containers as you may have leftovers to take home. Space is limited, so register early. Couples, register together using the B codes and save $9. Trained in Italy and Belgium, Chef Giuseppa (Pina) Crisopulli offers 25 years of cooking and instruction experience to transport you through the rich history of food in a non-intimidating, fun, and simple way. She is the previous owner of Pina’s Culinary Experience and is the recipient of the College of DuPage’s Best Teacher Award. Location: Lake Park H.S. East Instructor: Chef Pina Age Day Individuals Adult W Adult W Adult W Adult W Adult W Couples Adult W Adult W Adult W Adult W Adult W MIN/MAX: 8/15 Time Date R/NR Fee Code # 4:30-7:30P 4:30-7:30P 4:30-7:30P 4:30-7:30P 4:30-7:30P 1/11 2/15 3/15 4/12 5/10 $42/42 $42/42 $42/42 $42/42 $42/42 203675-A1 203675-A2 203675-A3 203675-A4 203675-A5 4:30-7:30P 4:30-7:30P 4:30-7:30P 4:30-7:30P 4:30-7:30P 1/11 2/15 3/15 4/12 5/10 $75/75 $75/75 $75/75 $75/75 $75/75 203675-B1 203675-B2 203675-B3 203675-B4 203675-B5 Have a skill or hobby you would like to share with others? Contact us about being a BPD instructor at [email protected]. 50 Secrets of Longevity New! We are living longer than ever before. Many people believe they will inevitably suffer the diseases of old age in their final years; however, there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. This program summarizes the nutrition and lifestyles of the world’s five most remarkable longevity hotspots. Instructor John Robertson is a high level martial arts and healthy living instructor. He is also a reflexologist, healer, and ordained minister. Location: Lake Park H.S. East Instructor: John Age Day Adult W Adult W Time 6:00-9:00P 6:00-9:00P Date 1/11 4/12 52 | Register online at bloomingdaleparks.org or complete the registration form on page 69. MIN/MAX: 8/99 R/NR Fee $30/30 $30/30 Code # 203677-A1 203677-A2