Bloomingdale Park District Seasonal Brochure Winter-Spring 2016-17 | Page 32

youth fitness & sports Youth Martial Arts Taekwondo Taekwondo is a 2000-year-old martial art that offers a variety of benefits for people of all ages and physical abilities. Students improve concentration and self-esteem, achieve lifelong physical fitness and learn self-defense skills. Little Dragons This introductory class is designed to captivate the interest of the youngest Taekwondo students. Skills are developed through gentle instruction and appropriate games for their ability. Class focuses on developing balance, coordinati on and respect. Students improve concentration and self-esteem, achieve lifelong physical fitness and learn self-defense skills. Location: Aerobics Studio Instructor: KH KIM TAEKWONDO Age Day 4-5 Sa 4-5 Sa 4-5 Sa 4-5 Sa Time 10:00-10:40A 10:45-11:25A 10:00-10:40A 10:45-11:25A Date 1/7-3/25 1/7-3/25 4/8-6/10 4/8-6/10 MIN/MAX: 5/12 R/NR Fee $114/138 $114/138 $95/115 $95/115 Code # 202106-A1 202106-A2 202106-B1 202106-B2 Early Taekwondo Designed especially for young children of ages 6-7, this program develops conditioning, coordination, listening skills and self-confidence through creative activities. Students improve concentration and self-esteem, achieve lifelong physical fitness and learn self-defense skills. Location: Aerobics Studio Instructor: KH KIM Taekwondo Age 6-7 6-7 Day Sa Sa Time 11:30-12:15P 11:30-12:15P Date 1/7-3/25 4/8-6/10 MIN/MAX: 4/20 R/NR Fee $114/138 $95/115 Code # 202107-A1 202107-B1 Youth Taekwondo This program for ages 8-13 includes a balanced cardiovascular workout including punching, kicking and blocking skills using Taekwondo tradition. Location: Aerobics Studio Instructor: KH KIM Taekwondo Age Day 8-13 Sa 8-13 Sa Time 12:20-1:05P 12:20-1:05P Date 1/7-3/25 4/8-6/10 MIN/MAX: 4/20 R/NR Fee $114/138 $95/115 Code # 202108-A1 202108-B1 Parent/Child Taekwondo This class provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills, calisthenics and traditional Taekwondo techniques including punching, kicking and blocking. Students have the opportunity to improve concentration and self-esteem, achieve lifelong physical fitness and learn self-defense skills. Location: Aerobics Studio Instructor: KH KIM Taekwondo Age Day Time 5-Adult Sa 1:10-2:00P 5-Adult Sa 1:10-2:00P Location: Aerobics Studio Instructor: KH KIM Taekwondo Age 4-8 9-16 9-16 4-8 9-16 9-16 Age Day Time 14-Adult Sa 1:10-2:00P 14-Adult Sa 1:10-2:00P Date 1/7-3/25 4/8-6/10 R/NR Fee $114/138 $95/115 Code # 203105-A1 203105-B1 Code # 202109-A1 202109-B1 Sullivan’s Karate offers both mental and physical benefits. Physical strength, speed, agility and coordination are developed along with self-confidence, respect and a positive self-image. A1 and A2 is for Beginners (white & yellow belts) and A3 is for Advanced (green belts and above). Location: Winnebago School Instructor: Matthew Sullivan MIN/MAX: 5/10 R/NR Fee $114/138 $95/115 Sullivan’s Karate Teen & Adult Taekwondo Restricted to high school students and older, this program concentrates on Taekwondo techniques through the study of forms and stances and the skills of punching, kicking and blocking. Date 1/7-3/25 4/8-6/10 MIN/MAX: 4/20 Day Th Th Th Th Th Th Time 6:00-6:45P 6:45-7:30P 7:30-8:15P 6:00-6:45P 6:45-7:30P 7:30-8:15P MIN/MAX: 4/30 Date 1/12-3/23 1/12-3/23 1/12-3/23 4/6-6/15 4/6-6/15 4/6-6/15 32 | Register online at bloomingdaleparks.org or complete the registration form on page 69. R/NR Fee $45/65 $45/65 $45/65 $45/65 $45/65 $45/65 Code # 202326-A1 202326-A2 202326-A3 202326-B1 202326-B2 202326-B3