Bloodpressure Program PDF FREE DOWNLOAD | Page 9

Apparently, hundreds of studies prove that several types of mind/body techniques can signi cantly lower blood pressure, WITHOUT THE HORRENDOUS SIDE EFFECTS! Let me give you a couple of examples: Blood pressure lowered 18 points in weeks In a study published in the Journal of Behavioral Medicine in 1977, 29 veterans were taught speci c relaxation techniques [4]. They did these exercises for a few minutes every day. Shortly after, the average diastolic blood pressure (lower number) of the group dropped 10 points. And the average systolic pressure (the higher number)? A whopping 18 point drop! One participant lowered his blood pressure from 153/93 to 106/70! That’s from full blown, life-threatening hypertension to a healthy blood pressure. All in just a few short weeks. All without any diet changes, strenuous exercise, or medications. The Bloodpressure Program by Christian Goodman Click Here to Download The Bloodpressure Program Thank You!