Blood Pressure Exercise Program Download Blood Pressure Exercise Program | Page 17

For example, medications that increase fluid release from the kidneys
can temporarily lower blood pressure.
This, however, can make everything worse because now the heart
and cells are deprived of blood fluid.
Crisis mode again.
Plus the side effects from the drugs always screw up something else
in the process.
The only permanent solution
for high blood pressure is to break this cycle.
Using the body/mind exercises I learned that day from the horse
whisperer, I managed to give my system something I call a “Focused
Break.”
Let explain what I mean . . .
Picture yourself in a cartoon.
You walk into a meeting room with your heart, kidneys, brain, and a
representative from the cells.
They’re all fighting over how to deal with your hardened arteries and
high blood pressure. They all steam from rage and frustration.