Blood Pressure Exercise Program Download Blood Pressure Exercise Program | Page 10

This immediately got me thinking . . . • Could this technique be changed to suit humans, instead of horses? • Could I use this technique to lower my own blood pressure? It was far-fetched but worth a try. After all, I had nothing to lose and everything to gain. With my experience as natural health researcher, I had a clear idea how to do it and I started working on it right away. At the end of the day, I began testing my exercises. For the next two weeks, I changed and improved them. Two weeks later, I checked my blood pressure. It was late August. Sunday afternoon. A day I’ll always remember. I couldn’t believe my own eyes as I read 119/76. My wife was even happier than I. She broke into a cry of relief.