THE SEX WARS : CELERY vs . VIAGRA
HEALTH by Kiri Cole
When you think of ways to enhance your sex life , it ’ s a sure bet that , “ eating celery ,” is not the first thought to come to mind . The first thought might be , “ swallow Viagra .” But truth be told , the green stalk provides some of the same gusto as the blue pill .
Celery acts like Viagra because it contains the amino acid , arginine , which causes blood vessels to dilate and in turn increases blood flow to the genitals . Moreover , celery contains two steroids , androsterone and androsternol , which act like pheromones and emit a subtle odor that attracts the opposite sex !
And you thought eating your vegetables was boring .
Celery contains a perfect combination of sex-enhancing vitamins and minerals , including vitamin E , magnesium , niacin or vitamin B3 , potassium , and zinc . To make crystal clear how those nutrients boost your bedroom performance read the following : Vitamin E , an antioxidant , protects the body from free radicals that decrease sperm count . Vitamin E elevates testosterone levels that help sexual stamina and desire . Studies show that men who take vitamin E experience greater sexual energy , longer lasting erections , intensified libidos , and more potent orgasms .
Magnesium , a trace mineral , aids in producing androgen and estrogen , the male and female sex hormones , as well as neurotransmitters that regulate the sex drive with the chemicals dopamine and norepinephrine .
Niacin works to enhance sex in two specific ways : First , like magnesium , it assists the adrenal glands to create sufficient androgen and estrogen . Second , it enhances circulation , ensuring ample blood flow to the genitals .
Potassium , both an electrolyte and a mineral , also helps produce the aforementioned sex hormones . Plus , it boosts energy !
Zinc , another essential trace element , is particularly imperative for testosterone and sperm production . Research also shows that it increases sperm motility .
So yes , celery helps you attract your mate and build stamina and virility , but just as there ’ s more to life than sex , there ’ s more to celery too . Studies show that celery ’ s store of acetylenics , helps stop the growth of cancer cells . Celery helps maintain your body ’ s electrolyte balance and produces hydrochloric acid – critical for proper digestion and the body ’ s absorption of nutrients . And celery boosts your immune system , with its store of vitamin C , lowers blood pressure and reduces stress hormones in the blood .
So crunch a stalk and live a better life !
BLACK WORKING MAN 9