Question number one: Are women entrepreneurs more likely to feel and face imposter syndrome?
Women in business admit more to experiencing imposter syndrome than men. Imposter Syndrome disguises itself as fear, a belief you can’t do something or thinking that you just aren’t ready. Most often, the biggest barrier from Imposter Syndrome is the female entrepreneur doesn’t take action on their dreams and goals because they compare their progress or quality of work to other influential business leaders -- and when they don’t measure up in their own minds they take that as a sign they will not be good enough.
Imposter syndrome is a challenge for women entrepreneurs indeed. Statistics tells us that women experience imposter syndrome very differently than our male counterparts. We must identify it and rally support from our mentors, support network and allies.
Let us take a step back before we use terms like ‘Imposter Syndrome’ because it means different things to different people. My main message about imposter syndrome is that it is time to stop using this term for women entrepreneurs. In reality, women are up against an entire system. If women entrepreneurs feel restricted, then it is not their fault.
My main message is to stop using labels and identify the feeling - Being uncomfortable may be but not suffering with Imposter Syndrome.
When self-doubt kicks in, take my three step approach.
The first step is to reflect: is this the absolute truth or MY version of the truth? Often women entrepreneurs make up a limiting story that they don’t know how or are not capable, when really they just need guidance and direction from a mentor or coach.
Second, look for the reasons your goal will work, instead of all the reasons it won’t. This gives more confidence to continue.
Third, surround yourself with people who believe in you and challenge you to accomplish more than you believe you can. A mastermind, an online coaching group or work with a mentor and a coach.
Realize that doubt is a part of the process. Don’t be afraid to be transparent and make it a part of your story. Remember these three things about your personal story!
Your personal story is going to attract and repel. Embrace them both!!
Know your strengths! Leverage them!
Know what you love and show up that way everyday!
These terms are overused, bandied round and create a label especially for women. It is so easy to use to put yourself and others down without defining the feelings and what you or other people can do about it.
Let us use actual words that define that actual feeling e.g. – you feel uncomfortable doing this – don’t you?
Women entrepreneurs need a practical action led toolbox and a safe space to experiment and 'be'. Women need to feel comfortable at being, and keep “being” and be comfortable doing it. Action led approach is the key.
Identify the real feeling or emotion. Maybe you are feeling uncomfortable about unknown or entering a new situation or fear on being a speaker or take up a senior management job and not be buried under labels like imposter syndrome.
Think, how do I move beyond low self worth, self doubts and fears.
ENTREPRENEURSHIP - FEATURE