5 PRACTICAL TIPS TO TURN EXCUSES INTO ACTIONS AND RECLAIM YOUR FITNESS
ABOUT COLLEEN
COLLEEN PETERSEN IS A DYNAMIC FIGURE KNOWN FOR HER UNWAVERING DEDICATION TO FITNESS , ENTREPRENEURSHIP , AND FAMILY . AS THE PROUD OWNER OF CROSSFIT ANIWAYA IN RUIMSIG , JOHANNESBURG , A CF-OL1 TRAINER AND AFFILIATE OWNER , SHE HAS CULTIVATED A THRIVING COMMUNITY CENTRED AROUND HEALTH AND WELLNESS . WITH OVER TWO DECADES OF EXPERIENCE IN THE CORPORATE WORLD UNDER HER BELT , COLLEEN MADE THE BOLD TRANSITION TO ENTREPRENEURSHIP , RECOGNISING THE IMPORTANCE OF MAINTAINING A BALANCED LIFESTYLE AMIDST THE DEMANDS OF BUSINESS OWNERSHIP AND MOTHERHOOD . HER JOURNEY REFLECTS HER DEEP UNDERSTANDING OF THE CHALLENGES OF JUGGLING MULTIPLE ROLES WHILE PRIORITISING PERSONAL FITNESS AND WELL-BEING . DRIVEN BY HER BELIEF IN THE TRANSFORMATIVE POWER OF FITNESS AND A BALANCED LIFESTYLE , COLLEEN CONTINUES TO INSPIRE OTHERS TO PURSUE THEIR HEALTH AND WELLNESS GOALS WITH DETERMINATION AND ENTHUSIASM . SHE SERVES AS A BEACON OF EMPOWERMENT , PROVING THAT WITH DEDICATION AND FOCUS , ANYTHING IS POSSIBLE .
if it doesnt challenge you it doesnt change you .