To achieve the goals you set in the beginning of the year at the end of the year
BREAK YOUR GOALS DOWN INTO BITE SIZE PORTIONS REMEMBER THE BEST WAY TO EAT AN ELEPHANT IS BIT BY BIT .
NOW YOU NEED TO BREAK YOUR GOAL DOWN INTO DAILY GOALS .
REMEMBER WHAT YOU DONT ACHIEVE IN ONE DAY YOU CANNOT CARRY OVER TO THE NEXT DAY AS THEN YOU WONT ACHIEVE EITHER DAYS TASKS AND YOU WILL FEEL DESPONDENT SO ITS BETTER TO DO A BIT OF YOUR DAILY TASK AND THEN LATER ON IN THE DAY A LITTLE MORE UNTIL YOU HAVE MANAGED TO ACHIEVE IT ALL .
WHEN YOU HAVE ACHIEVED YOUR DAILY GOAL REWARD YOURSELF EVEN IF ITS A CUP OF TEA / COFFEE OR GOING FOR A WALK .
ALWAYS BE KIND TO YOURSELF .