1. Eat What is healthy and needed by the body
2. Food is best eaten in its Raw form. Raw Food gets totally absorbed in the body and and gives all the Nutrients Needed.
3. Natural Foods like Fruits, Nuts and Vegitables should make up the Diet of a Person
4. Avoid Eating Non-Vegitarian Food which is against the Nature of Man.
5. Any Food which makes a man unconscious excitesd, extreme, or disturbed is Harmful.