If I don’t eat meat, where will I get my protein from?
It is surprising for people to learn that the overconsumption of protein presents a far greater threat to our health than not getting enough. In fact, a major culprit in many diseases is a protein overdose. Children who ate the highest protein diets were the ones most likely to get liver cancer. They were the children of the wealthiest families. An enormous body of evidence shows that animal-based foods are associated with prostate cancer – Dr. Tim Colin Campbell (The China Study)
We can add soaked nuts and seeds, lentil sprouts, leafy sprouts, coconut, grains, lentils to their diet. Every plant food contains protein. We do not need meat, whatsoever.
Think about it - all the strong animals that we see are vegetarian animals. Where do horses and elephants get their protein? Their diet consists of stems and fruits. They do not eat meat. If there was no protein in grass and leaves, how would these animals have been so strong? It makes no sense to go through an animal to get the nutrient that the animal gets, because the animal ate plants.
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Plant based Diet
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Medical Doctor Exposes WHO
Dr. K.B.Tumane, Senior Medical Doctor
(Pulmomonologist) and Ex-Deputy Director
of Health Dept. of Muncipal Corporation,
Nagpur, with 33 years of experience, EXPOSES
Hospital / WHO treatment
To watch full interview : gosatvik.ca/experts
Go Satvik:
Go Satvik: Goodbye to Drugs and Diseases” is a non-profit health education platform, formed with an aim to bring health and happiness in our lives. We provide holistic knowledge about health, as inspired from our scriptures verified by evidence and experience.
Following the Satvic lifestyle empowers you to become your own doctor. Your kitchen becomes your hospital. You live a natural life and as a by-product, cure all chronic lifestyle diseases you might be suffering from – simply by changing your food & eating habits. Let us come together and save humanity from epidemic of modern lifestyle diseases.