Our bodies have an amazing capacity to heal. It is one of the most important bodily functions, right up there with regulating blood pressure and digesting our food. From recovering after falls and injuries to dealing with bacteria, viruses, bad food and toxins, we have ancient, built-in mechanisms designed to defend and repair ourselves.
But we don’t often think of engaging our healing capacity when we are sick. We just assume it failed us, and the best option is to attack the disease, typically with a medication or, in more severe cases, surgery. Most of us are not even aware that there is another way to approach health and illness.
Our bodies can heal almost anything. When they don’t, it often isn’t because the disease is too powerful. The problem is that the body’s own healing mechanism is impaired. The best approach is to restore this natural mechanism. It typically does not need to be “supercharged” or ramped up — just allowed to do its work.
https://bangordailynews.com/2015/05/07/health/the-body-can-heal-itself-but-sometimes-it-needs-help/
Sadguru talks about the Intelegence of the Body