You know very well that fresh air is good for you, sun bath is good for you, yoga and pranayam are good for you, exercise is very good for you, fruits vegetables nuts are helpful for your health, laughter is very good for you, doing creative things is good for you, music and dance is good for you, donating to someone is good for you, being prayerful is good for you. But even after knowing all this you do not completely return to healthy side and do not even try.
You are searching for such miraculous medicines from the world of therapies, from which you find neither the cause of disease, nor follow the rules of health, nor do you take a u-turn towards healthy side.
Under what illusion are you living my dear friend? A mango cannot grow out of a seed of neem. Sit for some time. Ask yourself faithfully. Do I really eat because of true hunger or because of habit or time ? And when I am eating, is the food nutritious fresh food, or something which is spoilt with fire and machines. Do I derive the full benefit of sound sleep. Do I avoid harmful drinks like tea and coffee or smoke cigarettes or take drinks. Do I keep myself away from foods like maida, sugar refined foods like processed and chemical included material. Do I believe in the fact that I am made out of mud and keep myself peaceful. Am I being prayerful. I am sure your answer will be in the negative. Ask you yourself, how medicines will cure you. Can the medicines take care of your tensions. Will they take care of my worries, my fears, my hatredness, my desires, my ego. Will medicines change my soul. Will they change the atmosphere in my house, in my office.
Medicines are simply cheating us. Keeping us in the dark and confused. Should we connect up with such medicines which keep us in the dark and in ignorance and in confusion. Ask all these questions with yourself. Probably by following the right path you may save yourselves from, medicines and doctors.
A question will arise in you and you may think how we can get cured without medicines. For this , you have to believe in yourself, the existence and its self regulating mechanism. Your body keeps trying to keep you healthy all the 24 hours. It is struggling itself to reconstruct, rebalance and recreate yourself . Your miraculous self healing power what people call it as self recuperating power wants to rid you of your disease, and wants to make you healthy again and is more worried and more restless than you. Apart from this self healing power , no other power in the world can rid you of your disease. Your responsibility is to eliminate the cause of disease. Disease is a shadow of those reasons. Reasons gone, the disease is gone.
What is a disease my friends, the reasons are speaking to us. What really you have to do, listen to the body. The body is saying don't feed further, don't feed. What you have to do, follow the rules of good health. The body expects good behavior from you. Expecting love from you. It expects you to treat it as a temple not as a dustbin. Keep this permanently in your mind, no body wants to remain sick. It has no desire to fall sick. My body is designed for remaining healthy throughout my lifetime. I am responsible for disease and I only will create my health. Even if you understand this much, friends you will not be needing the services of any doctor and will never need medicine of any kind.
Friends, before visiting the doctor next time, put these questions to yourself, may be you will find a way for saving yourself from doctors and medicines.