Naturopathy works in two ways, first it makes the patient get rid of his ailment speedily, secondly it educates him to adopt a natural way of life to remain healthy in future.
Cause of Diseases
All disease are solely caused by accumulation of toxins in the body. Although nature keeps extracting toxins out of the body, it gets collected when detoxification is less than accumulation.
When toxins increase, various parts of body become non-functional and germs flourish, but nature takes them out in the form of acute disease like fever, loose motion, vomiting, cold, cough etc. when this process is suppressed by medicines, then the disease becomes chronic.
Reasons for Toxin accumulation
1. Lack of balanced diet.
2. Consumption of unmatchable and
contradictory food.
3. Spicy, heavy and fibreless food
4. Overeating.
5. Consuming intoxicating food
6. Eating food late in the night.
7. Working beyond one’s capacity physically or
mentally and not taking required rest.
8. Fear, anxiety, anger and stress.
9. The process of extracting toxins being
suppressed by medicines.
10. Pollution.
11. Remaining seated continuously etc. etc.
Cure of all disease
For all disease there is one cure, and that is detoxification of body by natural means.
In this system not only one disease but the whole body treatment takes place.
Natural means for treatment
Fasting : This is an effective means of maintaining good health or rejuvenating best health. Observe fast once a week on vegetable and fruit juices. Break the fast by fruits only.
Uncooked Food: As per scientific research fresh fruits, sprouted grain, green vegetables and dry fruits contains essential elements for development, growth and living healthy life. By using these, health become prefect. It also protects against diseases and the mind remains happy, body becomes strong, the soul experiences bliss, while sexual strength can be invigourated.
Note : Dry fruits (Almond, Cashewntus, Groundnut etc.), raisins, figs, black raisins, dry date etc. should always be soaked in water for eating.
NATUROPATHY