Diabetes mellitus
by Dr. Smita N Verna
DM is one of the most common endocrine diseases.
It is also a chronic metabolic disorder in which the body cannot metabolize carbohydrates, fats and proteins because of a lack of or ineffective use of the hormone insulin.
The basic defect is in utilization of glucose by the body
Increase Blood glucose level due to
Decrease in Production of insulin or due to Insulin resistance
(Insulin normally increase the permeability of body’s cells and allows glucose the end product of carbohydrate metabolic to enter the body‘s cells, where it is used as feel for the production of energy /ATP).
Classification of Diabetes mellitus: -
1. Type – 1 DM
2. Type – 2 DM
3. Gestational DM
4. Other types
1. Genetic defects of B – cell
2. Genetic defects in insulin action
3. Diseases of the exocrine pancreas
4. Genetic syndromes associated with diabetes
Etc…
Diet Plan
Early Morning: 1 – 2 glass of worm water to tack very slowly 1 by 1 sip (like morning tea)
(7:00 a.m.)
Amla water Or Methi water Or
Lady‘s finger water Or
Herbal tea (tulsi patta + ajma + green tea patta + jira + adrak + fudina) + honey + lemon drops (take very slowly)
Breakfast: - Any fresh Fruits (take small pics / juice) Or
Green gram water + green gram Or
Saragva + dhudhi + green gram = soup
at 10:30 --- 1 coconut water must
Lunch: - light cooked
(12:30 /1:00 p.m.)
1 dish tomato salad + 1 dish sabji + chaval (rice) /Moriya +javar roti/bajra roti / ragi roti / kang roti / jav roti)
+ Chatani
Snack: - any alkaline juice / palak patta + tender coconut water Or
Gajar + bit juice Or Mungfali(shingdana) + tal+ rajka Na bi ka ankurit salad Or
Dalia
Dinner: - Soup of mix veg
(Before 8 p.m.) Or
Daliya with mix veg Or
Khichdi (Rice / bajra / fada wheat/ kodo rice / moriyo etc.) Or
Upma (kodo rice / rava / Moriya) Or
Poha Or
pulav (rice / kodo rice ) etc.
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Naturopathy Treatment Protocol
6:00 a.m. :-Morning Wake – up
(6:30 to 7:30 a.m.):-Morning Brisk Yoga: -
a. Shuddhi Kriyas
b. Asanas
c. Sukshma Kriyas
d. Pranayama
e. Dharana / Dhyana
f. Yoga Nidra / Relaxation
7:30 a.m. :-Morning Drink
8:00 a.m.:-Counseling and Consultation
8 to 10 a.m :-Treatment Protocol