BIKERS CLUB FEBRUARY 2020 ISSUE | Page 24

LAYERS OF HUMAN MIND Human Mind is complex and layered in nature, First Layer is the Conscious Mind and the Second Layer is Subconscious or Unconscious Mind. First Layer: Conscious Mind Every thought, choice, planning etc that arises in our brain is only because of the support of our Conscious Mind. In fact, every action, thought or desire that is arising in us in this very present moment is also getting possible due to our Conscious Mind. Our Conscious Mind is responsible for our logical decisions what we make in our daily routine, and it is considered to be the boss of our physical body, brain, and mind. It is the face of our personality, the conscious mind consists of everything inside of our awareness. This is the aspect of our mental processing that we can think and talk about in a rational way. The conscious mind includes such things as the sensations, perceptions, memories, feelings, and fantasies inside of our current awareness. Closely allied with the conscious mind is the subconscious, which includes the things that we are not thinking of at the moment but which we can easily draw into conscious awareness. Things that the conscious mind wants to keep hidden from awareness are repressed into the unconscious mind. While we are unaware of these feelings, thoughts, urges, and emotions, it is believed that the unconscious mind could still have an influence on our behaviour. The Conscious Mind is just the Tip of the Iceberg: It is often used the metaphor of an iceberg to describe the two major aspects of human personality. The tip of the iceberg that extends above the water represents the conscious mind. As you can see in the image at the right, the conscious mind is just the "tip of the iceberg." Beneath the water is the much larger bulk of the iceberg, which represents the unconcious mind. Second Layer: Subconscious Mind or Unconscious Mind The Subconscious Mind is also known as the Preconscious Mind, includes things that we might not be presently aware of but that we can pull into conscious awareness when needed. You might not presently be thinking about how to do long divisions, but you can access the information and bring it into conscious awareness when you are faced with a math problem. The Subconscious Mind is a part of the mind that corresponds to ordinary memory. These memories are not conscious, but we can retrieve them to conscious awareness at any time. While these memories are not part of your immediate awareness, they can be quickly brought into awareness through conscious effort. For example, if you were asked what television show you watched last night or what you had for breakfast this morning, you would be pulling that information our of your subconscious. The Subconscious is the part of your mind that operates below your normal level of waking consciousness. Right now you're primarily using your conscious mind to read this article and absorb its meaning, but beneath that mental focus,