ADRENAL FATIGUE/
STRESS ISSUE
From the desk of the editor
Dr. Meaghan Kirschling
Hello Everyone and Welcome to our September 2016 Issue!
I hope that everyone is enjoying the last few weeks of summer and that summer
brought lots of healthy choices and great memories. I definitely enjoyed our
Minnesota summer with plenty of time on the pontoon and lots of good Vitamin D
sunshine! I am even getting excited for fall temperatures and color changes that
make Minnesota more than beautiful.
In this issue, we focus on something that affects us all... STRESS! Stress management
and education are so important for everyone. None of us can live in a bubble.
Therefore, it is vital that we have the right tools to help manage our stress and
the stress response. This edition of Beyond is focused on giving you the tools and
information that you need to help balance stress and decrease the stress response in
your body.
There are a lot of other resources and information on our site www.
beyondthebasicshealthacademy.com. As always, if you have any questions
or concerns, reach out to us at [email protected]. Also, if you are a healthcare
professional that wants to be a part of our community, reach out to us! We would love
to have you on a podcast or talk about other collaboration options.
Have a great remainder of the summer and thanks for checking out our Beyond
publication!
Dr. Meaghan Kirschling, DC, APRN, RN, MS