Beyond. Health and Wellness Magazine May 2016 - Page 14

RELAXING WITH ESSENTIAL OILS Essential oils can be used for a variety of reasons. The can be used for their anti-inflammatory purposes, hormone balance, relaxation, and detoxification- to name a few common uses. You can use essential oils for aromatherapy, topically, or add them to your bath or favorite soap recipe. Here are some of my favorite oils to add and their effects. Lavender Sandalwood Peppermint Grapefruit Lemon Rosemary Eucalyptus / Calming Relaxing Invigorating Uplifting Detoxify Breathing NOMADIC | 24