Best speaker Magazine Issue 2 - December 2017 | Seite 69

have a place”. And I always followed that. Q Striking the ball at the correct time with the correct force in the correct direction is vital for a batsman. How would you interpret this for life? To be able to do that you need to work at it for a long time; it’s a skill you develop through your childhood and you master it. The more you master it the better you become and talking about life in general, timing is essential. In my opinion, one thing I see today is people are thinking way ahead of time. But I always say to be in the moment and do what you are doing now, well. Plant the right seeds so that the future will unfold, based on what you plant today. Plant the right seeds and the right fruits will come, but you need patience. And don’t rush, don’t think ahead because we are either living in the past or the future all the time. A lot of people live too much in the past or anticipate too much in the future, causing anxiety and stress. Life doesn’t work like that. Better thing is living in the moment and doing what you are doing now well and let the future unfold. Try and live in the moment. Cultivate sharper mindfulness, sharper awareness, which will help you to focus on the moment. Being in the present is the best way for a man to live. All my life I have meditated. I always tell people to try meditation as it does not belong to any religion. That to me is the best thing any human being can do. They say the body needs movement to become healthy. But the mind is the opposite, mind needs to be still in order to be healthy. It applies to speakers as well. If you are collected and calm, it will help you to get across what you want. I don’t claim to be an expert in public speaking mostly because I have to speak spontaneously as a commentator, and I dislike speaking without thinking. Mindfulness is the key to be successful in anything. Q You were named as the Wisden Cricketer of the Year in 1985 and the first Sri Lankan to gain that title. You also became the first Sri Lankan cricketer to score a century at the Lord’s Cricket ground in England. Do you have something to share regarding those achievements? In life you work hard for years and shed a lot of sweat, blood, and tears just for a few moments of glory or happiness and it applies to everything. But they are just moments, they come and go. Yes, you feel good about it for a moment. But I always say I was lucky and there is no need to think too much about these things. I think I was around 8 or 9 years old when started and I played cricket during the morning, noon and night till I was 30 years old. When you look back you can just remember a few moments of glory. That is what you will experience in your life too. Whatever careers you’ll do you will find its hard work and there will be only a few highlights which we can look back on. Q As a legend of Sri Lankan cricket, what was your most memorable occasion in your career as a whole? One thing we were very keen of was our first test win. I played in the pre-test era and the post-test era. I played from 1977- 1982 when there was no test cricket, and we were aspiring to be test cricketers. We won our first test match in 1985 and it was a huge breakthrough because it was the first. While most people will say Sri Lanka is still new at cricket, we won the match and that was one of the key barriers that we broke. I think this is a significant highlight in my cricketing life. Q What was your parents’ contribution to your career? Sadly, my father passed away when I was 17, but everything he taught us is what carried us through. He was passionate about cricket and he built the first indoor net in Sri Lanka to teach us cricket. My elder brother and my second brother also played cricket for Sri Lanka. My elder brother played as long as I played from 1968 to 1979. I started playing from 1977. My mother was also a huge support because she instilled all the disciplines in our lives, because at the age of 17 I had no father but only what I learned from him remained. My father was of course a huge influenc e because he felt cricket was a way of life. He always said cricket teaches you the way of life. How to get knocked around beaten all the time, how there will be only a few moments of glory and few successes, and how to bear it. I think that is what cricket teaches you, to take the ups and downs with your head held high and not to fall too much. It teaches you the sense of balance and it teaches you to accept defeat. In life we have so many little defeats, every day you are losing something. The important thing in a contest is to enjoy the journey, not the result. If you think too much of the result you will not enjoy the journey. At the end of the day the contest is what is exciting, not whether you lost or won. If you win it is a bonus. But people must learn to enjoy the journey. I see that as a problem nowadays that the social background is built for the results. Parents push their children so much to win. It is not winning that is important it is the participation. I’m lucky in a way because I was born in a time when life was so much easier and less stressful. That is why I think the practice of mindfulness is even more important today. Today you are bombarded with social media and everything is happening so much faster. I actually used to meditate before a match, because I found it calmed me, quieted me, gave me focus, and gave the willingness to concentrate on what I wanted to concentrate on. Q How crucial is playing tournaments or competing in a contest for personal growth? Do you think that the experience gained from participation is useful? Being mindful of each moment is the key to whatever you do. Whether its playing at a tournament or even competing at a contest you have to be mindful of what you’re doing rather than just blab for the sake of speaking. All experience gained from a competition can help you in life, but it depends on you to how to use it in a correct way. Public speaking of course brings a lot of pressure. To be calm, collected, and to be focused is something that you need to have. To be able to structure what you want to say and to be “Speak about something that makes your audience think, and leave them with a message.” BEST SPEAKER MAGAZINE 2017 69