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Contents
Departments
PREGNANCY
16
Scared of Giving Birth
Rebecca Payne shares with us how
her fourth birth experience was
transformative.
BABY
20
Johnson’s Baby Contest
LITTLE ONES
24 ABC’s of Homeopathy
26 Time-Out!
Determine whether it’s right for
your family.
Determine whether it’s right for
your family.
28
What’s in Your Water?
Determine whether it’s right for
your family.
BIG KIDS
32
22q
A rare disorder that’s more common
than we think.
36
Skills Children Need When
They Read
Dr. Outerbridge gives us insight
into what children need to be able
to read.
38
Creating Fun Family
Adventures This Summer
Explore our island home this
summer.
On the Cover
Name: Saniya Place
Location: Elbow Beach Hotel
Furnishings by: Island Trading
Photo by: SarahE Photography
40
Raising Awareness of
Mental Health
Bermuda Mental Health Founda-
tion is raising awareness around our
island to normalize mental health.
70
TWEENS & TEENS
50
Etiquette Tips for Summer
Students
Cybertips.bm shares some common
sense tips of what is expected in the
working world.
52
Beating Report Card Stress
Oxford Learning gives us great advice
and insight to be ready when report
cards come home.
ASPIRE
54
Does Your Resume Speak
for You?
Resumes are your first step toward
landing a job, find out just how
important it is.
56
Can’t Find a Summer Job?
It’s time to get creative and make your
own. BEDC gives us some ideas.
HEALTH & WELLNESS
62
10 Tips to Get Your Family
Moving!
Brenda Dale from BF&M shares with
us just how to get our family moving
together.
64
Naturopathic Pediatric Care
Find out first hand why a naturopathic
pediatrician may be a good option for
your family.
In Every Issue
4 BIRTHDAYS
8 BPM KIDS
42 SNACK TIME
58 FIT MAMAS
66 FAMILY WHEELS
68 FAMILY FINANCES
70 FAMILY LIVING