Bermuda Parent Bermuda Parent Summer 2015 | Seite 19

I determined was going to be different. Being so much older didn’t hurt either - (I remember turning 40 and feel- ing unapologetically me). So this time I had a doula - Fiona Dill who I met at her workshop: Birth Matters. If you think, as I once did that doula’s are some hippy notion that doesn’t work, well on this, I couldn’t have been more wrong. I would strongly recommend anyone planning to give birth have a doula. In fact, I would go so far as to say I don’t know why anyone would want to do this without one! She gave me the con- fidence in my body like I had never known before, con- fidence in the birth process that I had never even known possible. The confidence to ask for what I wanted (and outright demand it while I was in labour lol). She explained to me I could do this and exactly why I could do it while still being open minded that it may not go the way I hoped and I may still need to have pain relief. I had the best possible natu- ral experience of my life and Ezrah was born (in the hospital without pain medication me labouring on my knees leaning on the bed) in about an hour and a half tops. My doula was my epidural. Yes it hurt but I was able to understand that it was productive pain lead- ing me somewhere good - I was able to move around. I was able to position myself the way I needed to and let my body do the work it needed to do to deliver the 11 pounds of joy that is my baby. I have never been more proud of myself and in my ability to let go of all the past fears and trust the process. Having epidur- als each time I just had no idea how different recovery would be. The benefits are plenty but somewhat of an overshare so just trust me when I say its waaaaaaaaaay better in every way: the best being the milk arriving fast and baby being so contented. I really sur- prised myself. I am so moved and will always be grateful for this experience. It’s been truly life changing for me”. For more information on Fiona Dill and Birth Matters visit www.greatbeginnings.bm ACCEPTING new PATIENTS PEDIATRIC SERVICES    General Pediatric Care (Birth to 21yrs) School Physicals and Adolescent Care No Referrals Needed Dr. Ayesha Peets Talbot, MD DABIM FAAP ADULT SERVICES     Consultant Physician, Internal Internal Medicine Consultations Medicine and Pediatrics Specializing in Chronic Disease Board Certifi ed in Management: Diabetes, High Blood Internal Medicine, Pediatrics Pressure, High Cholesterol & Obesity Medicine Fellow of American Society Specializing in Obesity and of Bariatric Physicians Weight-Loss Management Adult Appointments by Referral only 44 Point Finger Rd, Paget, DV04 Bermuda Ph: 441-296-7296 | Fax: 441-296-7287 CALL today Dr Aye-BDA parent ad_final.indd 1 2/1/14 4:22 PM www.bermudaparent.bm 17