Bermuda Parent Bermuda Parent Fall 2019 | Page 38

Family LIFE Back to School with Asthma: How to Avoid the September Asthma Spike E very year about 2 to 3 weeks after school students return to school there is a spike in asthma attacks or flare ups. This results in a dramatic increase in children suf- fering from increased asthma symp- toms (cough, wheeze, shortness of breath) often requiring visits to emer- gency room or hospital admissions. Children returning to school face increased exposure to viral infections (colds) and allergens such as mould or dust-mites found in the classroom. During the summer vacation our regular routines are changed and many children with asthma forget or do not keep up their daily asthma prevention inhalers (usually brown or orange). This leaves them vulnerable 36 BERMUDA PARENT MAGAZINE BY OPEN AIRWAYS to the triggers they encounter on return to school. What can you do to prevent the asthma spike? 1. At least 2 weeks before school resumes ensure your child is taking their asthma preventer inhalers daily as prescribed. 2. Have an asthma review with their doctor and update or develop a written asthma action plan. 3. Make sure your child knows what to do if they experience an asthma attack at school, do they know where their relief inhaler (Ventolin) is kept? Do they know how to use their relief inhaler? 4. Ensure they have a relief inhaler with spacer correctly labelled at school, check expiration dates. 5. Speak to the school about your child’s asthma, do the teachers know what to do if your child has an asthma attack? 6. Ask your school if the school staff have taken the Open Airways online supporting children’s health asthma course available at www. openairways.com 7. Teach your child good hand wash- ing techniques. 8. If your child is sick keep them home from school.