Bend Health WINTER EDITION 2017 | Page 28

Good Grief Guidance We may have grief from divorce, death, illness, depression or other situations. To live is to be vulnerable. We suff er and rejoice. In changing our relationship with grief, we begin to live the love and beauty of who we are. Good Grief Guidance understands to befriend our sorrows and release outgrown stories of ourselves, we can transform our pains and losses into healing. We become empowered to move from a place of surviving to thriving, within ourselves, how we relate to others, and how we engage in a larger community. In a peer- support setting, healing is facilitated by creating a safe place of connection to affi rm the value of each individual, recognizing each person as whole, unbroken, without need for saving. In each grief group, whether in schools, prisons, or the community, people tend to their grief by tending to one another. Each person is seen, heard and held through the witnessing of our respective wounds in community. Through this collective act of love, they may listen to and trust in the grief needing to be voiced, embraced and healed within themselves. Good Grief Guidance, Inc. is a local non-profi t founded by Darlene Gertsch 10 years ago. It’s a movement for emotional well-being in the Central Oregon Community, made possible through off erings of grief groups, weekly drop-in gatherings, and workshops, available to teens and adults. 28 || BEND HEALTH GUIDE || WINTER 2017