Bend Health WINTER EDITION 2017 | Page 10

Exploring Vocal Freedom as a Healing Art written by Cullie Treichler Singing is a spiritual practice for me, my voice is one of my greatest Teachers in life. Developing myself as a singer and voice teacher continues to be a transformative process. It invites me to drop into myself at a deeper, quieter level, learning to listen to the wisdom of my body. I realize how busy my mind is, how I get caught in a ping-pong loop between thoughts and emotions, resulting in anxiety. Any work that invites conscious awareness in the body has potential to be transformative and healing. We have to be present to what’s happening now, in our bodies, in order to sing well. Singing is the most vulnerable thing I’ve done in life. My desire to find my voice and express my heart with beauty and ease outweighed my sheer terror of making an ugly sound in the presence of others. Most people I’ve worked with have a degree of performance anxiety. It saddens me because it often stems from hurtful messages received early in life that we can’t sing, so the desire to share one’s voice in the world is abandoned. My work with singers is sacred. I honor the courage it takes to stay engaged with the discovery process of being huma