How to get that summer body
You've been dying for!
1) Eat plenty of Healthy foods
Eat foods high in protien and avoid junk foods. Don't starve yourself you will lose chances of losing weight.
2) Drink water
Refrain from drinking soda or juice even if it's diet.
3) Get plenty of sleep
Sleep deprivation hurts your ability to lose weight.
4) Exercise
Do your cardio
Start walking an hour a day
5) Get a workout routine
Using weights or without
50 crunches
Push ups