Bee Active Personal Training 8 Week Challenge Nutrition Handbook - Sept 2013 | Page 2

About Bee Active

Bee Active was created in 2006 by Adam Grono
Adam has operated as a personal trainer for 7 years.
Prior to personal training Adam was a graphic
designer, sitting at a desk for up to 10 hours a day,
eating food court lunches and never really making the
time for exercise. His weight crept up to 112kg and
would yo-yo between 100 and 110kg.
Adam then started on a path that helped him shed
over 35kg and keep it off! He continues to walk the
talk and knows how to help clients get great results.
He’s managed and mentored teams for two of Sydney’s highest performing
personal training studios as well as being a sole trainer.
In 2010, Adam had a vision to create a team of positive motivated
individuals that will in turn inspire others, so he set-out to build his Bee
Active team.
Adam has trained everyone from a NBL basketballer to some of Sydney’s
most successful businesses owners. Adam continues to present seminars
to organisations, lead Bee Active via training his current client base & builds
Bee Active and his personal trainers to be the best in Sydney!