22
BE INSPRED, JANUARY 2014
INSPIRATIONAL QUICKS
THE MAN WHO
NEVER GAVE UP
A lot of times, we look at weight
loss as a means to have our bodies
look the way we want it to. Often
times we quit because it takes more
time than we’d like to invest, or
lose faith because we don’t be the
revolutionary body change that we
often see in media. If you’ve failed
at weight loss in the past, let it make
you better this year (by not quitting),
not left with the continued feeling of
uneasiness.
QUITTING SMOKING TIMELINE
youtu.be/fLbQfMmrISE
helpful tips. Identify
what triggers you to
smoke