BayWindow_December2020 | Page 30

[ RECREATION ]

Ocean Safety

BALBOA BAY CLUB HELPS CONDITION SWIMMERS IN PREPARATION FOR NEWPORT BEACH ’ S 2021 JUNIOR LIFEGUARD PROGRAM .
BY ASHLEY RYAN

Swimming in the ocean can be a challenge , but , with the proximity and popularity of our beaches , it ’ s something that every Orange County local should have a grasp of . With the swim test for the City of Newport Beach Junior Lifeguard Program coming up in just a few short months , now is the time to start preparing your children to take to the waves .

Kids participate in the Newport Beach Junior Lifeguard program .
Designed for children between the ages of 9 and 15 , the Junior Lifeguard Program has been around for nearly 40 years , helping to educate youth on the importance of aquatic safety and how to identify hazardous conditions . In order to participate , children must pass the required swim test in the spring — which Balboa Bay Club ’ s conditioning class will help you with .
A partnership between the club ’ s Recreation department and Orange
Coast Aquatic Conference , the Conditioning and Preparation for Junior Lifeguards program has a more than 90 % success rate , ensuring that participants will be in the ideal shape with the proper knowledge to pass the test with flying colors .
The class will take place in the BBC pool , led by OCAC ’ s expert instructors , who have years of experience . In addition to feeling secure in the water and gaining confidence , the program will teach stroke instruction , strength
and conditioning , and strategies and techniques for passing the test , which includes a 100-yard swim and three minutes of treading water .
Swimmers are welcome to come to as many classes as their schedules permit , with an Early Start option beginning Jan . 19 , 2021 , and the regular conditioning launching in early February . Due to COVID-19 , the BBC program will only be offered to members . Private lessons are also available for an additional fee .
CONDITIONING AND PREPARATION FOR JUNIOR LIFEGUARDS PROGRAM
DATES : Feb . 2 - March 11 ( Early Start begins Jan . 19 )
PRACTICES : Monday through Thursday ( Tuesdays and Thursdays only during Early Start )
TIME : 4-5 p . m . AGES : 8 +
COST : $ 210 ($ 250 for Early Start )
To sign up , please visit the Recreation office , call 949- 630-4414 or email OCAC at ocacinc @ gmail . com .
PHOTO COURTESY NBJL
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