BAY LIFE LIVING
founder/designer/chief editor - Steven Vitali
February/March/April/May 2016
Magazine
ISSUE #4 Feb/march/april/may 2016
the joy of running
by Steven Vitali
SLIM DOWN FAST WITH RUNNING
For me I was born to run. Ever since I was a little boy. I feel it made me different then others, but yet at one with myself. It was at this very young age that I would enter into races. I ran track and field most of my life and still today enjoy competitive racing. And enjoy supporting my charities.
If you are looking to loose weight and have a green light from your physician, well if you haven’t tried it I encourage you to try running. And if you continue to run, well, the more you do it, the harder you train, the more calories you will eventually burn. I find running is the perfect sport for me to keep my abs to where I want them to be. Happy running. See you on the road, on the track, along the ocean.