Basement Remodeling Basement Renovation Cost in Canada | Page 23

The basement is a great place to work out, since it’s away from the main floor of your home. You can add specialty workout equipment to the space or you can create a sauna in the basement. Add a variety of flooring types to the basement, so you can create workout stations. For instance, if you’ll be doing yoga, wood floors are usually best, since you’ll be on a level surface and will be working out on a yoga mat. However, carpet is likely best for warm-up and cool down stretches. You can also add rubber mat flooring to the basement for high impact exercises. Rubber mats also keep the floor from being damaged by heavy exercise machinery.