Bar Brothers The System PDF / Program Is The 12 Week Program Free Download | Page 4

do, how to do the workouts, and how many times that you need to do it. These instruction are really understandable and simpler to follow by everyone. •Over 140 Detailed Instruction Videos: This workout plan includes more than 140 Instructional Videos which guide you how to do the properly train with the body-weights and also to prevent the injury. These videos will also provide you the essential tips and the secrets not found anywhere else in the world on how to improve your every move such as the popular muscle up and also how to get progress faster than everybody else. •Get Coaching Support: In this Bar Brothers System offers you with one of the most really active online community wherever you will easily get any of your questions answered and also get inspirations from all other members in this community. Whenever you have any challenges, this community is always there to help you out in the physical fitness. •Daily Workout Chart: With this Bar Brother System, you will receive the daily workout charts and also the videos to make it so easier for you to know what you have to do every day. This workout chart will help you to schedule your everyday workout and also minimize your time. So that you will easily follow the workout at the right time. •Bar Brothers System Nutrition: In this program, you will get the nutrition program that includes all the five videos such as Natural Pre-Workout Shake you can make at home, An explanation of each body type, Natural Weight-Gainer Shake you can make at home, The best foods for burning fat and gaining muscle revealed, and Detailed facts and information on Protein and Carbs. •Private Community Area: You will become the part of this Bar Brothers Family by simply joining this private Facebook group, which is where you will immediately get access to this new motivational videos, new products, and also behind the scenes footage, wherever you can talk to the people in this worldwide community.