B:
What is your motivation?
A:
“The most important is to find a
good reason to be healthy, and to remind
yourself of that reason. For me, I have
notes on my wall that always remind me
of my goals. It’s like your mum staring at
you, always telling you to clean your room.
So you feel guilty when you don’t do it.
Moreover, experience has proved to me
that trying to