BANZA April 2016 Issue | Page 114

A letter from uncle Charles Charles Msilanga W hen talking about health, so many of us think of the physical body and how we can keep fit to stay healthy and well. We think of doing exercises, going to the gym for work outs, visiting doctors for medical check-ups... but one thing we forget most of the times to take care of is our minds. It was Earl Nightingale who said, “Our brains are like a bank Account, we withdraw what we deposit in it.” I am currently reading a great book, The Secrets of the Millionaire Mind, by T Harv Eker and in it, one concept explained is; our thoughts lead to feelings, feelings lead to actions, and actions leads to results. It is clear that what we decide to get into or allow to enter in our minds gets translated into an action which brings results.